Fitness & Educational Classes - South Iredell Senior Center

Chair exercises that target stretching, strength training, and balance. All is designed to improve flexibility, muscle and bone strength...

$ Fee

This 30 minute, 2 Mile Walk is perfect to BOOST your MOOD and INCREASE your calorie burn. Walking is truly man's best medicine. Let's WA...

$ Fee

$ Fee

This class is also offered virtually! See a member of the staff if you would like to meet virtually.

$ Fee

$ Fee

$ Fee

Come out and play a fun game of cards with your friends!

Chair exercises that target stretching, strength training, and balance. All is designed to improve flexibility, muscle and bone strength...

Come out to join us and to burn some calories!