ISC offers a variety of exercise programs for different levels of fitness ability.
Shuffleboard, billiards, table tennis, fitness classes, and an exercise room with equipment all promote increased strength and flexibility, along with an opportunity for learning and fun.
Blood pressure checks and laboratory tests are available, along with other periodic health screenings. Health education topics with up-to-date information are offered regularly.
Evidence-based programs, like a Matter of Balance and Living Healthy with Diabetes, are offered periodically.
The Senior Center offers older adults continued learning experiences through programs, seminars, and classes.
Examples of classes offered are computers, personal finance, identity and security, crafts, art, sewing, quilting, gardening and plants, a Book Club, and other topics of interest.
The center has a library with many books, puzzles, and videos to borrow. Magazines are available as well. Our computer lab is open for use when classes are not in session. We have free W-Fi for seniors to bring their own devices to use.
Medicare and insurance counseling appointments are available through the Seniors’ Health Insurance Information Program (SHIIP) and may be scheduled.
ISC hosts the AARP Tax-Aide program for free income tax filing. Free legal services are offered monthly. Long term care counseling is offered; this service provides options, problems, and placement for long-term care. Information and referral services for community resources may be requested.