Fitness & Educational Classes - South Iredell Senior Center


Displaying 368 Events:
January 2025
Moderate Intensity Water Excercise
11:15 AM EST, Jan 13, 2025
Mooresville, NC
$ Fee
Read More 
Walk Away the Pounds
8:30 AM EST, Jan 14, 2025
Mooresville, NC
Come out to join us and to burn some calories!
Read More 
Sit & Fit Chair Exercise
9:00 AM EST, Jan 14, 2025
Mooresville, NC
Chair exercises that target stretching, strength training, and balance. All is designed to improve flexibility, muscle and bone strength...
Read More 
Moderate Intensity Water Excercise
9:15 AM EST, Jan 14, 2025
Mooresville, NC
$ Fee
Read More 
Two Mile Workout
9:25 AM EST, Jan 14, 2025
Mooresville, NC
This 30 minute, 2 Mile Walk is perfect to BOOST your MOOD and INCREASE your calorie burn. Walking is truly man's best medicine. Let's WA...
Read More 
Beginner's Tai Chi
10:00 AM EST, Jan 14, 2025
Mooresville, NC
$ Fee
Read More 
Moderate Intensity Water Excercise
10:15 AM EST, Jan 14, 2025
Mooresville, NC
$ Fee
Read More 
Writing Senior Memories
10:30 AM EST, Jan 14, 2025
Mooresville, NC
This class is also offered virtually! See a member of the staff if you would like to meet virtually.
Read More 
Intermediate Tai Chi
11:15 AM EST, Jan 14, 2025
Mooresville, NC
$ Fee
Read More 
Low Intensity Water Exercise
11:15 AM EST, Jan 14, 2025
Mooresville, NC
$ Fee
Read More 
Accessible Mat Yoga
12:30 PM EST, Jan 14, 2025
Mooresville, NC
$ Fee
Read More 
Men's Cards
1:00 PM EST, Jan 14, 2025
Mooresville, NC
Come out and play a fun game of cards with your friends!
Read More