Fitness & Educational Classes - South Iredell Senior Center


Displaying 366 Events:
January 2025
Two Mile Workout
3:00 PM EST, Jan 21, 2025
Mooresville, NC
This 30 minute, 2 Mile Walk is perfect to BOOST your MOOD and INCREASE your calorie burn. Walking is truly man's best medicine. Let's WA...
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Moderate Intensity Water Excercise
10:15 AM EST, Jan 22, 2025
Mooresville, NC
$ Fee
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Moderate Intensity Water Excercise
11:15 AM EST, Jan 22, 2025
Mooresville, NC
$ Fee
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Mexican Train
12:30 PM EST, Jan 22, 2025
Mooresville, NC
Come out and have a fun game with your friends!
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Board Games
1:00 PM EST, Jan 22, 2025
Mooresville, NC
Bring your friends and choose a fun game to play!
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Walk Away the Pounds
8:30 AM EST, Jan 23, 2025
Mooresville, NC
Come out to join us and to burn some calories!
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Sit & Fit Chair Exercise
9:00 AM EST, Jan 23, 2025
Mooresville, NC
Chair exercises that target stretching, strength training, and balance. All is designed to improve flexibility, muscle and bone strength...
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Moderate Intensity Water Excercise
9:15 AM EST, Jan 23, 2025
Mooresville, NC
$ Fee
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Two Mile Workout
9:25 AM EST, Jan 23, 2025
Mooresville, NC
This 30 minute, 2 Mile Walk is perfect to BOOST your MOOD and INCREASE your calorie burn. Walking is truly man's best medicine. Let's WA...
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Moderate Intensity Water Excercise
10:15 AM EST, Jan 23, 2025
Mooresville, NC
$ Fee
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Instructor Led Chair Yoga
10:15 AM EST, Jan 23, 2025
Mooresville, NC
$ Fee
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Canasta and Other Games
11:00 AM EST, Jan 23, 2025
Mooresville, NC
Come out to play a fun game of cards with your friends!
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