• 344 East Front Street Statesville, NC 28677

  • (704) 873-5171

    • Iredell Council on Aging

    Fitness & Educational Classes - South Iredell Senior Center


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    Displaying 368 Events:
    January 2025
    Sit & Fit Chair Exercise
    2:00 PM EST, Jan 14, 2025
    Mooresville, NC
    Chair exercises that target stretching, strength training, and balance. All is designed to improve flexibility, muscle and bone strength...
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    Walk Away the Pounds
    2:30 PM EST, Jan 14, 2025
    Mooresville, NC
    Come out to join us and to burn some calories!
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    Two Mile Workout
    3:00 PM EST, Jan 14, 2025
    Mooresville, NC
    This 30 minute, 2 Mile Walk is perfect to BOOST your MOOD and INCREASE your calorie burn. Walking is truly man's best medicine. Let's WA...
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    Moderate Intensity Water Excercise
    10:15 AM EST, Jan 15, 2025
    Mooresville, NC
    $ Fee
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    Moderate Intensity Water Excercise
    11:15 AM EST, Jan 15, 2025
    Mooresville, NC
    $ Fee
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    Mexican Train
    12:30 PM EST, Jan 15, 2025
    Mooresville, NC
    Come out and have a fun game with your friends!
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    Board Games
    1:00 PM EST, Jan 15, 2025
    Mooresville, NC
    Bring your friends and choose a fun game to play!
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    Walk Away the Pounds
    8:30 AM EST, Jan 16, 2025
    Mooresville, NC
    Come out to join us and to burn some calories!
    Read More 
    Sit & Fit Chair Exercise
    9:00 AM EST, Jan 16, 2025
    Mooresville, NC
    Chair exercises that target stretching, strength training, and balance. All is designed to improve flexibility, muscle and bone strength...
    Read More 
    Moderate Intensity Water Excercise
    9:15 AM EST, Jan 16, 2025
    Mooresville, NC
    $ Fee
    Read More 
    Two Mile Workout
    9:25 AM EST, Jan 16, 2025
    Mooresville, NC
    This 30 minute, 2 Mile Walk is perfect to BOOST your MOOD and INCREASE your calorie burn. Walking is truly man's best medicine. Let's WA...
    Read More 
    Moderate Intensity Water Excercise
    10:15 AM EST, Jan 16, 2025
    Mooresville, NC
    $ Fee
    Read More